Be part of a unique bonding experience
Join a community where you can thrive, simply by being yourself.
I know joining a group can feel daunting. Many gay men worry they won't fit in, won't be confident enough, or will feel judged.
That's why The Pride Brotherhood was created differently. This isn't about cliques, popularity or having the perfect body. Coach Marc creates a welcoming space where gay men can support one another, share the journey and feel part of something positive.
With the support of an expert wellness coach and a brotherhood of like-minded gay guys, in just 12-weeks you will have an empowered mindset, new skills and fresh routines - leading to a total body transformation from the Inside Out!
Why the Pride Brotherhood is different
Most of the men who join are everyday guys balancing careers, responsibilities and the ups and downs of life.
Some are rebuilding confidence. Some are improving their health. Some simply want to feel less alone. You don't need to prove yourself here. You can participate as much or as little as you like, at a pace that feels comfortable for you.
Imagine having a group of guys who have your back and genuinely want to see you succeed. People who encourage you, understand your challenges and remind you that you don't have to do everything alone.
Wouldn't it be nice to feel healthier and sexier?
The Pride Brotherhood isn't about chasing perfection. It's about feeling healthier, stronger, more confident and more connected than you do today. Every part of the experience has been carefully designed to support busy gay men who want real change without the stress.
You may have straight friends, but where is your safe space to talk about the shared experiences with other gay men?
The Pride Brotherhood creates that space where you can be open with like-minded guys and not feel judged. A place to belong, grow and thrive - together. Start With Purpose. End With Pride.
Together we will unite and collectively striving towards wellbeing success, to become our healthiest, sexiest selves!
We create your personal roadmap to a lifestyle transformation
Together we will first complete 1:1 a lifestyle audit to identify and develop a strategy for the pillars of wellness that will benefit you personally: Fitness, Nutrition, Relaxation, Mindset or Self-Care.
Whether you are looking for workout solutions, to nail your nutrition, or for strategies for a better work-life balance, Coach Marc will meet you where you are at, help you to prioritise, strategise and direct you to the appropriate support resources.
In the group call, you will form connections with your new brothers joining you on the journey.
Weekly workouts for your body & soul
Perform these workouts, led by Coach Marc, in the comfort of your own home, whenever you are in the world, with minimal equipment. Suitable for all levels of fitness, with recordings available after.
The specific times/days of the sessions will be chosen by the group majority - Strength & Conditioning in the evening and Pilates in an early morning.
Your Pride Brotherhood Membership also includes the Fitness Fundamentals course, Run with Pride - a running guide, a selection of quick & simple workouts, running coaching audio programmes and more...
accountability is your major key to success
Being accountable keeps you consistent, ensuring you implement your wellness plan and keep progressing. Wellness Wednesdays and Supercharge Sundays provides a simple framework for this.
Coach Marc will be open and non-judgemental, helping you identify patterns, learn what works for you personally and provide plenty of suggestions to shift plans when needed.
The brothers will also join a private WhatsApp group to inspire, support and stay accountable to one another.
A body that glows from the inside out
Let's be honest, nutrition is complex and very personal. Blanket solutions do not always work. Coach Marc will help you zone in on your most powerful tweaks to your eating habits, which will boost your health and banish the body fat!
Whenever you need a nutrition overhaul, would like some accountabiliy to stay on track or help with the psychology of your eating patterns, with a clear structure and learning support you will get the results you are seeking.
Within 12 weeks, you will have new sustainable nutritional habits, your body shape will be transformed, and your eyes, hair and skin will be glowing from the Inside Out!
Dig a little deeper to uncover blockages and boost self-awareness
There will be two online group support sessions included in the programme, where the brothers get to explore and share experiences as Gay Men, dig a little deeper and collectively heal wounds from the past.
With the weeds cleared, the garden of your mind can flourish, boosting your self-confidence and preparing you for the next level of success.
Everything in the 12-week programme is optional, so absolutely no pressure to attend. But if you are ready to elevate to the next level of life fulfilment, these meet-ups are perfect for you.
An adventurous celebratory bonding party in edinburgh
At the end of the 12-week programme the brotherhood is invited to meet their new brothers and show off their body transformations with a photoshoot with a professional fitness photographer at Coach Marc’s PT studio.
The brothers are also invited to join for a hike, dinner and night out in Edinburgh. A fun celebratory event that unites the group, cementing the new friendships formed.
Book a welcome call with me
⭐️ You are a Gay Man
⭐️ You are ready and open to changing your lifestyle habits
⭐️ You want connection and to be part of a group
⭐️ You prioritise feeling good over looking good
⭐️ You feel ready to embark on a lifestyle transformation journey
⭐️ You are ready to invest in your health and wellness
If you are ready to unleash your inner lion and roar with pride as your new improved self in November, sign up for this absolute bargain that will revitalise your health, boost social connections and provide you with a fun and fulfilling experience.
Feel free to book a welcome call with me. If I can help you on your wellness journey in anyway, even if you don't sign up, that would make me happy. :)
what Marc's clients say
Andrew: "I am now feeling inspired to exercise again. It has given me more energy and I'm acheiving top performance at work too. I no longer feel fearful of being gay and single in my 40's"
Murdo: "I've been working with Marc since 2018. I had cardiac issues in the past and was fearful of exercise. With Marc's guiance and expertise, my fitness has transformed and I've developed better eating habits. Most importantly, I now feel more confident in my fitness abilities and have gained lots of new skills."
Adam: "...and something sbout Marc's enthusiastic, optimistic appraoch to training and life is good for the soul - I highly recommend that you try him out."
why trust coach marc?
I'm not a social influencer, sales and marketing isn't my expertise and my accounts take me ages to complete. But I'm a damn good Wellness Coach who gets holistic results. I invest in marketing support and I have an accountant. The investment in professionals that make life easier for you is worth it. By joining the Pride Brotherhood, not only do you have an expert wellness coach by your side, but also a group of other experts in their own health and wellness supporting you.
This is the first Pride Brotherhood so you would be one of the founding fathers of the programme, helping to shape future versions that will positively impact on the lives of other Gay Men in our communities.
I hope I have built enough trust with you and you are keen to get started. If you still feel unsure, click the link to book an informal chat with me.
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